At age 30, he transformed his fitness routine. It helped him launch his dream career in real estate.
For his 30th birthday, Dustin Chaveleh wanted to get in the best shape of…
I’m Eva Longoria. I’m a media-company cofounder with a militant sleep routine, but I make time for my son and a glass of wine.
This as-told-to essay is based on a conversation with Eva Longoria, a 51-year-old actor,…
I’m a dietitian and busy mom. I swear by this one-hour meal-prep routine that saves me time and money all week.
Even though I'm a dietitian who loves making nutritious, creative meals, I don't always…
I co-host E!’s Live From the Red Carpet. My days start with an energy drink and end with an 18-step skincare routine.
This as-told-to essay is based on a conversation with Keltie Knight, a 44-year-old, Emmy…
What’s your RTO routine? Take our survey.
When it's sweltering, the office often has an extra selling point: good air conditioning.It's…
Why I’m doing a September reset and how you can create a new routine
It's the month when many of us embark on a new chapter so here's…
Soccer legend Mia Hamm has a 3-step longevity routine to stay strong and agile in her 50s
At age 54, one of the top soccer players in history is still thinking…
A doctor shares his 5-step routine for preventing cancer
Every day, you're making hundreds of small decisions that might be exposing you to…
Eagles’ Jalen Hurts was never meant to be a routine quarterback
Every NFL quarterback is expected to make the routine throw. The Philadelphia Eagles star,…
Ogun communities groan as extrajudicial killings, brutality persist
For many citizens, the sight of a police checkpoint triggers not a feeling of…
John Cena said his fitness routine at 49 includes something he hates
For someone we can't see, John Cena certainly knows how to conjure a vivid…
The simple skincare routine for teens that actually works – and five expert tips
From popping spots to getting enough sleep, experts share their advice on the best…
Rod Stewart calls off US tour after ‘routine’ heart procedure
The 81-year-old singer has been advised by doctors to recuperate for the next four…
A doctor shares her muscle-building routine for longevity, from quick weightlifting workouts to daily protein
Jennifer Timmons, building muscle isn't just aesthetic; it's a prescription for a long, healthy…
Ex-Googler Jeff Dean shares his grueling weekly workout routine — and how he takes care of his knees and ankles
30, who rose to become the company's chief scientist, was once the subject of…
A health scare taught Steph Curry that tiny health details matter. Now he’s serious about recovery — and the power of saunas.
Steph Curry says his most important recovery tool isn't a fancy supplement or stretch.When…
