A recipe developer with Greek heritage shares her 2 favorite Mediterranean diet recipes
Maria Koutsogiannis remembers her yiayia making makaronia me kima — a Greek-style spaghetti with…
I’m a small business owner who took 50 of my employees to Greece. It was worth the $2,000 a person and 6 figures in revenue.
This as-told-to essay is based on a conversation with Bashir Chedrawee, owner and CEO…
I’m a dietitian on the Mediterranean diet. Here are 10 things I get at Costco when I’m trying to eat more fiber.
"Fibermaxxing" is one of the latest trends on TikTok and, as a dietitian, it's…
Forget the Mediterranean diet, I’m eating only food from Shetland for a month
Dr Alex Armitage is eating only food grown, reared or caught in Shetland during…
A cook who grew up on the Mediterranean Diet shares what she eats in a day, including sweet potatoes at breakfast
Growing up in the Egyptian city of Port Said, Suzy Karadsheh and her dad…
The 15 best Mediterranean restaurants in the US, according to Yelp
Mediterranean restaurants are experiencing strong growth across the US.Yelp identified the best Mediterranean restaurants…
I’m a dietitian on the Mediterranean diet. Here are 7 of my favorite recipes for an easy dinner.
As a registered dietitian, I generally follow the principles of the Mediterranean diet as…
After 5 years in France, I can confidently say tourists should skip the French Riviera and visit this hidden gem instead
The French Riviera was at the top of my must-visit list long before I…
Rare footage captured of Great White shark in Mediterranean Sea
A diver who filmed an incredibly rare encounter with a Great White shark in…
Cava wants AI to help power its Mediterranean bowl empire
Cava is embracing AI to predict orders, optimize labor, and personalize customer interactions. CEO…
